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Best BJJ Headgear 2024 (Best Jiu Jitsu Headgear)

Gold BJJ Headgear for Jiu Jitsu

Gold BJJ Headgear for Jiu...
  • PROTECTION AGAINST CAULIFLOWER EAR 🛡️ Gold BJJ headgear is the protection you need to keep your ears...
  • ONE SIZE FITS ALL 👪 Our ear guard uses adjustable velcro straps that will protect your ears whether...
  • EAR HOLES FOR HEARING 👂 We designed our ear guard with holes so you can actually hear your instructor...

First of this BJJ Headgear, it is manufactured by Gold BJJ, a company that specializes in Jiu-Jitsu equipment and manufactures high-performance equipment for martial arts and training tools for professional athletes. They have an unrivaled reputation in the Jiu-Jitsu comzmunity and this gives them an immediate edge over other brands focused on wrestling. And since they have their sleeves in the game, they managed to perfect this helmet especially for BJJ.

Some of the best athletes wear this BJJ Headgear in national and international competitions, which is a testament to the confidence they have built. Second, the build quality of the product is amazing. It keeps your ears from cauliflower ear, it comes with earmuffs that are hard enough to provide adequate protection. However, at the same time, it won’t bother your training partner or hurt the sides of their head.

They put holes in the earphones so you can listen to your coach’s instructions without removing this BJJ Headgear. Third, BJJ Headgear comes with an elastic headband and reinforced velcro chin strap for a better fit. The Gold BJJ Harness can be customized to fit any head size, from a child to an adult. As a bonus, you get a free mouth guard with your best ear guards to protect your teeth during training or competition. Finally, Gold BJJ offers a 100% satisfaction guarantee in case you are not satisfied with your helmet.

Cliff Keen F5 Tornado Headgear

Cliff Keen Tornado Wrestling...
  • 43% lighter than most traditional headgear
  • Remarkably cooler with greater audible sound technology
  • Incorporates PowerTab strapping system for a better, faster fit

Cliff F5 tornado is best bjj ear guards for bjj. headgear cliff keen has all the qualities needed in a BJJ headgear. It is strict, practical, stay away from my field of vision, and protects your ears. The hard-shell plastic ear cups will absorb the most brutal effects of the elbows or knees. It is built with the help of a ventilation system to allow air to enter, making the helmet sound better than fully covered ones. It has very deep ear cups to provide ultimate comfort and protection from being dropped near the ear. It is a kind of open plastic ear defender.

Cliff Keen’s Tornado helmet is probably the best BJJ Headgear if you want a helmet to be 100% safe and stable. This is one of the best headgear and is very popular and comes accross on many best of lists The straps are made to minimize slippage. It has an on-the-fly strapping system, which means that it is very easy to undo while staying in place. It is also the most breathable and the least “heated”. The Tornado BJJ harness is built with patented “Air Vent System” technology. This cut is also cut to really have a comfortable and protective feel.


Superb protection
Air vent technology
Fits great


Difficult to adjust while worn

Cliff Keen F5 Tornado Headgear is the Best BJJ Headgear in 2022

Adidas Response Earguard

adidas Response Earguard White
  • 4 Strap Design
  • Low Profile And Soft Foam Cover
  • Adjustable Vinyl Straps

Adidas is not a brand that is often associated with grappling and BJJ in particular. However, this time around they have something to offer fighters, and it comes in the form of the Adidas Response Helmet. This earmuff is very popular with wrestlers. has more scratches than previous models, but is still easy to put on and use. Plus, additional bands provide more adjustment options and prevent slippage. It has cups that cover the ears, lined with soft foam for perfect protection. The chin bars have a chin bar, which can be uncomfortable for some people. Adidas’s solution to this problem is also to provide a chin bar that you can use in place of the cup. The earmuff is available in 13 different colors. The straps are lightweight yet very strong and will last for years without breaking. The only downside has nothing to do with you – the hard shell can be uncomfortable for training partners.

Matman Ultra Soft Adjustable Wrestling Head Gear

Matman Wrestling | The Dynasty...
  • EASY TO ADJUST: Adjustable at 3 points. The top of the head, the back of the head and the chin strap.
  • ONE SIZE: The Dynasty Adult headgear fits wrestlers over 100 lbs or a hat size 7 and larger. (See sizing...
  • LIGHTWEIGHT NEOPRENE: The material is breathable and strong with a soft exterior and a durable hard shell...

Matman Ultrasoft Wrestling Headgear is one of the most comfortable BJJ headgears. The shape of the ear protectors wraps around the head very well. Although there is plastic to play with, it is cleverly hidden inside the neoprene shell and remains out of sight.With two straps, Matman Ultrasoft keeps stable. The neck strap here is more forgivable than the plastics you’ll come across. The importance of breathing is a great advantage in maintaining strength and vitality. If you are looking for a headgear that will prevent the ear from cauliflower, it will do just fine. It is a very soft ear protector that is covered with a soft cloth. It comes with protective cups to prevent the effects of ear piercing. There are three ventilation holes on both sides. Ventilation holes make it easier to hear and keep the ears cool during training or fighting.


Keeps cool
Color options


Earcups take getting used to

Matman Ultra Soft Adjustable Wrestling Head Gear is the Best Jiu Jitsu Headgear in 2022

Venum Kontact Evo Ear Guard

Venum "Kontact Evo" Ear Guard,...
  • Made Of Neoprene For Better Comfort And Agility
  • Three Way Enclosure System Provides A Perfect Fit And Allows You To Adjust The Size
  • High Density Foam Ensures Your Ears Will Be Protected While Using This Product

Venom ear pads provide very good ear protectors, and this model is one of their best collections. It aims to increase support and comfort during training. While typing, they will give the opponent a hard time and easily block the cauliflower ears. Ear protection is comfortable and easy to wear. The Cons are that they have difficulty hearing compared to other ear protectors and can become very hot after a while.

This product is a bit different, but still, it should be considered your Venom BJJ headgear. The difference between this choice and the others described in our selection is wrapped around your head. This gives more protection than your ears in this respect.

The model is made from neoprene and high-density foam, which means it is light but fully capable of impacting your head during battle. Outside, the model has a fabric that is smooth textured. It reduces friction between your skin and the surface of the mat and gives your opponent some comfort. The headgear is based on a three-way closure system. It has elastic bands inside, and it is quite compatible, so you can customize it according to your physical features.

Venom MMA Xu Jitsu grappling earmuffs do not pretend that they will protect you from compromise. At least not those who come from above. But what they will do is protect your ears from all the horrors that can cause a cauliflower ear. Venom earmuffs are light and seamless, comfortable, and durable and will not hinder your vision.

Narrowing at the top ensures that the device will not move towards your face. And incompletely molded plastic shells will absorb quite a bit of punishment. The rest is up to you. If you are looking for a simple, effective set of ear protectors that will not bother you, you may want to consider these Venom grappling ear protectors.


Cut the fitting
Does not affect vision


No earholes

Venum “Kontact Evo” Ear Guard is one of the Best BJJ Headgears in 2022

ASICS Unisex Gel Wrestling Ear Guard

ASICS Gel® Headgear, Black,...
  • Country Of Origin: China
  • Package Height Of The Item Is 1.0"
  • Package Length Of The Item Is 1.0"

ASICS offers some really cool protective gear, in the form of unisex gel earmuffs. Another classic of wrestling, this unique helmet is perfect for all fighters, and especially for beginners whose ears are not yet used to ringing. The ASICS Unisex Protective Helmet has front straps and chin straps for easy donning. The straps are attached with velcro straps, which makes them easy to adjust. The innovative gel technology makes it very comfortable and also provides additional protection. One of the main reasons this earmuff is on our top Jiu-Jitsu headgear list is the size of the earmuffs. Even if you have strangely large ears, you’ll find ASICS has you covered, providing complete protection. The Gel cushioning system also means that the harness stays in place, so you don’t have to manipulate it while riding.

Why do you need BJJ Headgear?

Every sport carries the risk of injury. The most common injury in Brazilian jiu-jitsu and wrestling is an ear injury, called cauliflower ear. People involved in the communication game should be very aware of this. This is the most common injury caused by a fighter. This is why you need to wear BJJ headgear.

Cauliflower ears

Although wearing BJJ ear protectors is no guarantee, you can never develop cauliflower ears, it is as close as possible.


A stimulus can change your BJJ career quickly and fundamentally change your quality of life. Investing in high-quality Jiu-Jitsu helmets can help prevent such injuries.


Ear protectors will also help reduce the number of wounds, cuts, and scraps you may feel. These have also been found to reduce black eyes.


Ask a football player what their confidence level would be if their helmet fell off during a game. The situation is similar to BJJ. A quality BJJ head guard can give you a little confidence to bring whatever is on top of the mat.

Things To Consider before buying the best BJJ Headgear


You wear your Jiu-Jitsu protective helmet to protect yourself. But that doesn’t mean it should feel like a box in your head. A good, comfortable fit will help you forget that there are helmets so you can focus on other, more important things. The best ear protectors for BJJ can fit well but not so tight that they will pinch your skin or restrict your movement. The chin strap should also give the idea that it is a natural extension of its own. And not a whip that threatens to take your breath away or move your jaw in an unnatural position.


Most (not all) headphones will have some effect on your vision. It is a confidential matter to minimize any obstacles while maximizing the secret. It’ sIt’s easy to do, I know, but it’ sits not impossible. Since everyone has some physical features on their head, it is impossible to say exactly which helmet will be right for a particular person. Finding a helmet that does not limit your vision but provides adequate protection may be subject to testing and error.


It’ sIt’s something that doesn’t get too much attention, but it should. Poorly ventilated headphones will heat and sweat underneath and drain your energy. As such, you should always look for a helmet with strong ventilation to keep your air flowing and avoid heat. Also, keep in mind that good ventilation often means good hearing.


The advantage of this type of ear protector is that it protects your ears and your brain from the consequences of sudden and violent effects. So it makes no sense to go cheap. If you choose the helmet only as cheap, you probably don’t wear any. Since it will not simply provide the kind of padding you want and need, it could probably be an ergonomic mess that falls into your chin, obstructs your vision, and slides out when you least expect it. So spend a few dollars and get something that will work.


Quality is a kind of free word. It is the subject of millions upon millions of different interpretations. In this case, however, quality refers to the material, seeds, impact resistance, comfort, weight, and durability. These are usually a verb of value. So, again, don’t try to narrow down financial marriages when choosing Jiu Jitsu helmets. In my experience, it is not profitable.


This is the first and most important thing you should keep in mind. The BJJ headgear can certainly provide extra protection against friction, but also great shock absorption.

Easy to clean

The more grooves and sections the shoe has, the more difficult it will be for you to clean it properly. Ideally, your earlobes should be cleaned after each fight, especially if they have textile parts. In general, try to avoid models with textile fabric included in their design because you need to wash them seriously.

Cleaning and disinfecting your helmet after each training session or fight will prevent you from suffering from ear infections. Sweat carries bacteria, if you do not don’t know if you want to throw your helmet in the washer, get only two or three pairs instead, so you always have a clean replacement.


We have already mentioned that some ear protectors can be made with hard plastic, which will be avoided if you want to maintain comfort for the rest of the fight. A good BJJ headgear is usually made of neoprene or nylon. The lining may also contain foam, which means the earlobes will be more comfortable.

The slippery one must also be taken into account. You want your helmet to stay in place when you’ you’re fighting, especially when riding. This will eliminate the need for you to constantly re-adjust it – and let’ let’s face it – if you continue to do this instead of focusing on the opponent, your focus will be damaged. For straps that can be fitted to the helmet, several variants are available. At least three straps are most effective.