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5 Best Lumbar Pillows 2024

Everlasting Comfort Lumbar Support for Office Chair

Everlasting Comfort The...
  • Instant back pain relief chair pillow
  • Posture back support cushion
  • Dual adjustable straps

Sitting in front of the computer for several hours can lead to extreme lower and upper back pain. This high-density memory foam lumbar support back cushion has been designed with a contoured structure. It perfectly fits around the spinal area to deliver optimum back support, everlasting comfort and reduce any type of back or neck pain. Along with that, it also acts as a posture corrector to improve the alignment of the body. The lumbar support cushion is made with a breathable, hypoallergenic material to maintain regulated airflow and to prevent sweating while you are using the pillow. Its mesh cover enables the user to machine wash the pillow whenever it gets dirty or requires thorough cleaning.

For added security, it comes with not one, but dual adjustable strap that can be tightly secured to the back of your seat to avoid the cushion from constant slipping. You can attach the pillow to your car seat or your office chair to get rid of any upper, middle, lower, thoracic pain you are currently dealing with. Overall, it is a great lumbar support pillow for lower spine.


Firm and excellent quality product
Easy maintenance
Comfortable for longterm use
Reliable product as the cushion can last for years
Memory foam lumbar support


For some users, the pillow size might not be suitable.
In some cases, customers have complained about the chemical smell of this product.

Best Lumbar Support Pillow in 2022

LoveHome Memory Foam Lumbar Support Back Cushion with 3D Mesh Cover

LOVEHOME Lumbar Support Pillow...
  • Alleviates Lower Back Pain and Posture Improved - LOVEHOME lumbar support for office chair is helpful to...
  • Sturdy Supportive and Effective- Ergonomic Streamlining molded with premium quality memory foam back...
  • Secure Two Adjustable Straps- lumbar support for car with two adjustable straps keeps the back support...

Specially designed for people who are suffering from Spondylosis and Sciatica pain, this lovehome memory foam cushion has been ranked as one of the best lumbar support pillows by orthopedics and chiropractors for everlasting comfort. It gently cradles your lower back’s natural arch for the most ergonomic sitting position while diminishing the pain in the lumbar and vertebra area.

It features two adjustable strap and a strap extender to keep the cushion stay firmly in place. The extension straps enable the cushion to fit on any extra-wide chairs, be it in the office or car or even in an airplane. The pillow is encased in an anti-sweat material, which is breathable and free of any toxic chemical smell. You can remove the mesh cover and wash it in the machine whenever necessary. With the help of this lumbar cushion, you are going to get the comfort support and back muscles relief you have been craving for a long time.


Lovehome memory
It helps in improving the posture of the body.
It provides instant support and comfort.
The cushion comes in various colors.


It can be a little pricey compared to other orthopedic cushions.
The straps are not of high quality.

One of the Best lumbar pillows in 2022

SOFTaCARE Seat Cushion Coccyx Orthopedic Memory Foam and Lumbar Support Pillow

SOFTaCARE Seat Cushion Coccyx...

Say goodbye to annoying back pain with the help of this soft cased, memory foam pillow. Its convenient design can take care of any backache or fatigue from sitting in the same position for a lengthy period. The cushion also effectively helps to correct your posture while you work.

This set of orthopedic pillows is uniquely constructed with high-quality memory foam and soft velour breathable covers that can deliver comfort and firm support wherever you go. The bottom pillow features a non-slip rubber surface to prevent the cushion from constant sliding without having to fix it every other second.
You will soon discover yourself carrying it in all places along with you, making those prolonged trips less strenuous on your back. For the user’s convenience, the cushion is equipped with a built-in handle so that you can carry it around without any hassle.


Removable cushion covers
Long-lasting durability without going flat
The cushion set is well worth the price.


Few users have found the elastic straps to be of poor quality.
Not strong enough to endure heavyweight.
It is a bit expensive

DMI Lumbar Support Pillow for Office or Kitchen Chair

DMI Lumbar Support Pillow for...
  • ENHANCE BACK SUPPORT AND EASE LOWER BACK PAIN from poor posture, arthritis and injuries. Assists with...
  • ORTHOPEDIC PILLOW keeps its shape with high quality resilient contoured foam and has been specifically...
  • BACK PILLOW CUSHION includes washable cover that is breathable to eliminate back sweats, wooden lumbar...

This cushion can quickly turn your favorite chair into a lumbar support chair while providing you ultimate comfort for your back strain. It can be installed anywhere, starting from your house to the office chair or even your car seat. This cushion is like a holy grail for easing lower back pain caused by posture, arthritis, or other back injuries.

Endorsed by chiropractors and physiotherapists, the particular cushion is excellent for correcting poor posture, daily fatigue injuries, chronic back pain, and much more. The orthopedic foam inside the pillow keeps the spine in an erect position and inhibits unintentional slouching.
For additional lumbar support, a wooden insert is also placed inside the cushion that you can easily remove for washing or if you find it too stiff or uncomfortable for the back.


It contains both orthopedic foam and wooden inserts for extra support.
This is one of the best solutions for relieving the back and spinal pain
Elastic straps are included for carrying purposes.
It falls under reasonable pricing.


It is not a very long-lasting pillow.
The pillow is skinny and flimsy.

Best Budget Lumbar Support Pillow in 2022

The Original McKenzie Lumbar Roll by OPTP – Low Back Support for Office Chairs and Car Seats

OPTP The Original McKenzie...
  • Top-Selling Back Pillow: The top lumbar pillow for back pain relief and lower back support; recommended...
  • Versatile: Use as a lumbar support pillow for office chair back support, car back support cushion, or...
  • Back Support: This back support pillow helps provide lumbar (low back) pain relief by ensuring proper...

The manufacturers have built this fantastic cushion foam for patients suffering from back pain. It is one of the best quality products. This chair foams are very much durable for a long period. There is no wrinkle found in this cushion. You can easily remove the polyester covering for washing and maintenance.
The best part about this cushion foam is the spinal alignment of the user with the seats. There are inbuilt straps, which you can attach to your office or car chairs. So, this also ensures your safety. Sitting for long hours using this soft foam-based cushion will surely comfort you.


The standard firmness is fabulous for this product.
You may use it for long journeys; it is incredibly light in weight.
The straps are present in it, which ensures the safety of the user.
Beautiful and soft cushion


The zipper is made of cheap plastic quality as noticed by few customers
It is expensive as compared to the similar other lumbar cushions.
This pillow does not provide lower support for back pain.
Few users have found the material of the strap extremely stretchy.

Factors While Buying The Best Lumbar Pillows

Sitting for a long duration is one of the significant reasons behind spinal or back pain. Your posture and support of the body play a huge role in balancing your body. Therefore, a lumbar pillow is a solution for you to eradicate your pain. There are few key points, which you may consider before investing in the cushioned lumbar support pillow. They are as follows;

Classification Of Lumbar Pillows

Depending on the choice and needs of the user, there are many types of lumber pillow;

Memory Foam – It is best suitable for office chairs. This provides extreme comfort to your backbone and aligns the spinal cord correctly.

Car Seat Pillows- They are larger in size and ergonomic design. Specifically, they have the breathability mesh covering so that driving for long hours does not cause any neck pain. These pillows are best for back, shoulders, and neck support.

Seat Combined Cushion- They mainly come in a two-piece set. One is for the tailbone or seat supportive cushion, and another one is separate lumber foam.
Lumbar Cushion For Beds- Usually, the bed cushions are crescent moon-shaped. They are mainly designed to provide ample support to the lower back of the individual.

Many manufacturers build these pillows with multi-functional benefits. Therefore, such pillows are also used to put additional support for knees or ankles as well.

Mainly the lumber pillows are comprised of memory foam, which has high density. At times medium density foam is also used in these products. This foam density helps to provide back support to the individual. While choosing the lumbar pillow, check if there is a thickness of 2-5 inches. The firmness is essential for supporting the body alignment.

Size and Weight

Try investing in the cushion, which will suit your back alignment. For instance, shorter people will need thick foam. Again, on the other hand, firmer cushions are favorable for more burdensome individuals.

If you want, the lumbar pillows for a car then check whether it is supporting the shoulder and neck area. You may choose full back lumber rolls for cars.

Detachable Cover

Always go for the cushions that come with removable covers. After using the pillows for a long time, you may experience dirt and smell. If the covers are not detachable, then cleaning and maintaining for the long run is a problem.


We advise our readers to go for thick memory foam built in the cushion. The prime reason to choose this specific foam is its quick adaptability. A user can expect significant back support, and it helps in contouring the spine properly. In this context, it is essential to know people who have a deep curve in their back will need thick layers of cushion.

As compared to other fabric, memory foam has a higher percentage of breathability. This is excellent for car drivers. As you drive for a long time, sweating is a problem. Therefore, if memory foam lumbar pillow with a beautiful mesh can be a solution for you, it allows the user to stay cool without much sweating.


Before ordering the lumbar cushions for the cars or chairs, check the dimensional measurement. So, this will help you to get the apt size for fitting. If it is a bit lose, tight for your neck or back can result in substantial pain later.


There are lumbar rolls, which comes in single or dual straps. Before buying the pillows, check the adjustability of these straps. In the case of driving, the dual straps are beneficial as they can secure more. You may use a breathable mesh or cotton layering for keeping you fresh without any sweating. For chairs, you may invest in the singular straps of these pillows.

Extra Features

Lumbar pillows may come in different designs and a variety of colors. It is up to the individual’s preference that he/she wants to opt for.
Check if the pillows have antibacterial benefits or not. The antibacterial attribute is an essential factor in protecting your skin from any external damage too.
You may also check the depth of the pillows. It should come with a depth range of 0.7-2.1 inches. Again in the case of women, kindly observe if the pillow is producing proper lower back support or not.


There are many varieties of lumbar pillows available in the market and online. Before investing in the best one, kindly read the research. There are many authentic sites where you may get massive discounts and offers. To compare the price and check the specifications before buying the product.


Many manufacturers provide an extra warranty or a trial period offer. Invest in those pillows that come with this kind of benefit. If you do not like the product during the trial period, there is always a return policy option.

Machine washable

Try and pick one that is machine washable.


How does cushion in the lumbar pillows work?
The shape of the lumbar cushion is curved in design that helps to align the spine correctly. Therefore, when any user is sitting with the support of this pillow, their back is in touch with the cushion. The lumbar pillow works brilliantly to provide ample comfort to the individuals.

Do lumbar pillows cause any muscle weakness?
If any individual develops a habit of using the lumbar pillow for an extended period, then muscle weakness can occur. Usually, we advise our readers not to use it for more than 24 hours. Try taking breaks in between while using these pillows.

Do I have to consult a doctor before buying the lumbar pillows?
The cushions inside the lumbar pillow are very comfortable and are used without a doctor’s prescription. However, if you have any pre spinal injury or chronic back pain, you may consult your physician before using it.